If you are looking for more satisfying sex with a partner, a good place to start is actually be developing your very own female self pleasure techniques. Because often it's the women who know how to turn themselves on, which have the most fulfilling sex with a partner.
There are various self pleasure techniques you can use, and over time you will find the ones that work the best for you, but these self pleasure tips are a good place to start you on your way to a better sex life.
SELF PLEASURE TIPS
Female self arousal generally starts in your mind. So well before you begin, start to think about what you're going to do, and start to look forward to it. Even if you are not at the point of bringing yourself to orgasm yet, you should be thinking about the quiet, relaxing 'me' time you're about to have.
With this in mind ensure that when you are ready to begin, that you are not distracted by anything. Ringing phones, a noisy TV, or screaming kids are not likely going to help you clear your mind and focus on your pleasure.
Read and erotic book or if you're in to it, watch some female friendly porn or view erotic images. Anything to help you to escape in to a world of wonderful of fantasy and female self pleasuring
The book or the images should have your mind relaying sexy messages to the lower half of your body. When this happens begin to touch your breasts softly, making slow circular motions. Once of the best self pleasure techniques is to think about the character in the book or on screen touch you. When you're ready, move your hands between your legs.
Continue with circular patterns around your labia and begin to massage your clitoral hood. You may already have your own masturbation method but ensure you take your time here and focus on being in the moment. Remember that it's not a race and there should be no time frame.
At this point you may want to use some lubricant to assist with a smooth fluent hand movement. It's also a good idea to use lube if you like to insert your finger and as you build intensity with your hand.
Try to go with what feels good and if necessary change your rhythm and alternate your hand between your clitoris, vagina opening and the perennial sponge.
If you feel you are stuck in a certain position, then a good self pleasure tip is to try changing your positioning to simulate sex with a partner. And if touching your clitoris directly is too sensitive try lying face down or straddle your pillow to create cowgirl position. With enough movement
Another hot self pleasure technique is to prop your body up on one arm as you work your lady spot with the other. Take pleasure in the site of your naked body and as the intensity builds and builds keep breathing and a steady hand as your ride the wave to euphoria.
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